Jo left Northampton at age 30 and returned 20 years later having lived and worked in the Med, the Caribbean and Spain, whilst travelling a lot with her husband through the lands between.
Working in tourism and wellness, during this past life she was a SCUBA and freediving instructor, professional mermaid, boat captain, kayak guide, Pilates, Barre and Yoga teacher.
Along with certifications in movement, massage and nutrition, all of her experiences inform what she now does back in the UK through her Optimal Health service.
Despite having had some adventures, Jo is a very pragmatic and down to earth character with a broad holistic view on life. She’s easy to talk to, compassionate and intuitive, with a fuss free, grounded way of looking at things.
Jo Daniels Optimal Health 